Total Wellness Packages

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Nutrition Consulting

Cultivate Nutritionwill help you define your nutrition and health goals, and form a plan that fits your lifestyle. Together you’ll discuss your diet, recipe and meal planning, sleep, exercise and any other potentially contributing factors. The nutritionist follows the Functional Medicine philosophy during all client interactions. Counseling is individualized, integrative and science-based with the focus on prevention through nutrition, diet and exercise.

Exercising Consulting:

A Professional and Personal Wellness exercise consultant will work with you to identify your physical and/or exercise goals, needs and resources. Taking into account your age, current fitness level, and exercise history, the exercise consultants will help you design an exercise program personalized for you and your life. The key to any successful exercise program is applying available resources appropriately (time, equipment, support, etc). The exercise consultant will help you decide the best way to use these resources and set you on a path to your fitness goals.

Wellness Coaching:

A Professional Coach will help lead you down to path to align your choices, actions, and attitudes with your most deeply held values and principles. They will help identify your resources and capacity to change, grow, and contribute in ways that are creative and transformative. Coaching serves as a tool to get at what is important and meaningful to you and then supports actions that ensure that your everyday life reflects these important and meaningful factors.

Nutrition + Exercise Package
$140

45 minute consultation with Nutritionist
45 minutes consultation with Exercise Consultant

Initial 10-15 minute planning phone call with each

Nutrition + Exercise + Coach Package
$200

45 minute consultation with Nutritionist
45 minutes consultation with Exercise Consultant
45 minutes consultation with Wellness Coach

Initial 10-15 minute planning phone call with each

Follow Up Packages

Nutrition + Exercise - $125

Two 20 minute follow ups with Nutritionist
Two 20 minute follow ups with Exercise Consultant

Nutrition + Exercise + Coach - $180

Two 20 minute follow ups with Nutritionist
Two 20 minute follow ups with Exercise Consultant
Two 20 minute follow ups with Wellness Coach

Click Here to Register for a Package

Once you have registered, you will be contacted within 2-4 business days by each of the consultants to schedule either in-person or phone consultations that best work for your and the consultants schedule’s. If you have any questions, call Doug or Sarah at 269-660-2568 or email This email address is being protected from spambots. You need JavaScript enabled to view it.