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Professional and Personal Wellness

2011 Programs

January 11
POSITIVE THINKING
PPW NewsletterUpdate
Web with Monthly Info
Take Down the Pounds
Don’t Gamble with your Health
Mile Club
Preventative Job Coaching
Monthly Physio
Activities:Battle Creek Ski Club Ski Trip:Yoga/Pilates/ Dance

February 11
HEART HEALTH MONTH
PPW NewsletterUpdate
Web with Monthly Info
Heart Healthy Screening
Don’t Gamble with your Health
Take Down the Pounds
Mile Club
Preventative Job Coaching
Monthly Physio Checks
Other Activities:Wear Red Day, February 4; Winter Fest - Snowshoe Race & sleigh ride

March 11EATING ON THE GO
PPW NewsletterUpdate
Web with Monthly Info
Don’t Gamble with your Health
Mile Club5 for 5 Challenge
Healthy Snack Day
Preventative Job Coaching
Monthly Physio Checks
Other Activities: Yoga/Pilates/ Dance PPW Office

April 11
LAUGHTER IN THE WORKPLACE
PPW Newsletter Update
Web with Monthly Info
Don’t Gamble with your Health
Mile Club
Spring into Fitness
Preventative Job Coaching
Monthly Physio ChecksOther Activities:National Turnoff TV Week

May 11
POSTURE, STRENGTH & BALANCE
PPW NewsletterUpdate
Web with Monthly Info
Stretching Screening
Don’t Gamble with your Health
Mile Club
Spring into Fitness
Preventative Job Coaching
Monthly Physio Checks
Other Activities:Bike To Work DayYoga/Pilates/ Dance PPW Office
June 11OUTDOOR WII
PPW NewsletterUpdate
Web with Monthly Info
Don’t Gamble with your Health
Mile Club
Preventative Job Coaching
Monthly Physio Checks
Other Activities:Bike Time Trial; Canoe and Kayak

July 11
HERE COMES THE SUN
PPW Newsletter
Update Web with Monthly Info
Don’t Gamble with your Health
Mile Club
Preventative Job Coaching
Monthly Physio Checks
ProgramPoker Walk
Other Activities:Bike Time Trial
August 11
HOT UNDER THE COLLAR
PPW NewsletterUpdate
Web with Monthly Info
Hydration Month
Don’t Gamble with your Health
Mile Club
Heart Healthy Screening Follow-up
Preventative Job Coaching
Monthly Physio Checks
Other Activities:Bike Time Trial
September 11
STEP-TEMBER – AMERICA ON THE GOP
PW Newsletter
Update Web with Monthly Info
Don’t Gamble with your Health
Mile Club
Step-Tember Calendar Program
Preventative Job Coaching
Monthly Physio Checks
Other Activities:Corporate CupYoga/Pilates/Dance PPW Office
October 11
BREAST CANCER ADVANCEMENTS
PPW Newsletter
Update Web with Monthly Info
Don’t Gamble with your Health
Mile Club
Preventative Job Coaching
Monthly Physio Checks
Other Activities:Halloween Walk
November 11
DIABETES
PPW Newsletter
Update Web with Monthly Info
Holiday Holdout
Holiday Calendar
Don’t Gamble with your Health
Mile Club
Strength Screening
Preventative Job Coaching
Monthly Physio Checks
Other Activities: Yoga/Pilates/ Dance PPW Office
December 11
MAKE IT, BAKE IT, SEW IT, OR GROW IT!
PPW Newsletter
Update Web with monthly info.
Don’t Gamble with your Health
Mile Club
Holiday Calendar
Holiday Holdout
Preventative Job
Coaching
Monthly Physio Checks
Other Activities:Santa’s Helper Family Adoption